Your feet are so Important
Have you ever thought about the important role your feet play in your daily life?
I’m serious. On face value, your feet touch the ground whenever you’re standing,
walking or running, and they are extensions of the legs, which help move you.
But your feet are much more than that. After all, they are the foundation of your
body, which means keeping your feet healthy can help keep you healthy.
The most common cause of heel pain is plantar fasciitis, inflammation where this long ligament attaches to the heel bone. The pain may be sharpest when you first
wake up and put pressure on the foot. Arthritis, excessive exercise, and poorly
fitting shoes also can cause heel pain, as can tendonitis. Less common causes include
a bone spur on the bottom of the heel, a bone infection, tumor, or fracture.
This is usually a temporary nuisance caused by standing too long or a long flight — especially if you are pregnant. In contrast, feet that stay swollen can be a sign of a serious medical condition. The cause may be poor circulation, a problem with the lymphatic system, or a blood clot. A kidney disorder or underactive thyroid can also cause swelling. If you have persistent swelling of your feet, see a physician.
A burning sensation in the feet is common among diabetics with peripheral nerve damage.
It can also be caused by a vitamin B deficiency, athlete’s foot, chronic kidney disease,
poor circulation in the legs and feet (peripheral arterial disease)
Pes Planus is a common foot problem. Flat feet can be congenital or developed in child hood.
Flat feet has defects that can cause effects in the feet and the skeleton. Knock knees is a
common defect of Pes Planus.
Pes Planus can be supported and corrected by a Corrective molded innersole that can be fitted
in any shoe.
Alignment of the skeleton through the feet
Your feet plays a big role in the alignment of your legs, pelvis, spine and neck.
Muscle spasms occur when joints and tendons are miss-align.
The correct shoe or foot orthotic can help with the alignment and muscle
spasms together with a Physiotherapist
Effects of molded inner soles on the bones in the feet
Molded innersoles are designed to press the bones in the feet to normal,
or to hold it in that position for it not to progress. Molded innersoles measured
manufactured and fitted to each patient individually.
The shoe last shape
The different types of shoes have different types of effects and defects on your feet.
The high heel shoe is not medically appropriate
In comfort and in health. All the pressure is on the forefoot and heel, Where the
normal shoe last, gives you comfort and anatomically the foot bones is in normal.
When your feet ache after a long day, you might just curse your shoes. After all,
eight out of 10 women say their shoes hurt. But pain that’s not due to sky-high heels
may come from a stress fracture, a small crack in a bone. One possible cause: Exercise that
was too intense, particularly high-impact sports like basketball and distance running.
The weakened bones of osteoporosis increase your risk.